| September 2024 |
| Sat 14: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
43.86g |
|
234.76g |
|
-
|
-
|
| Fri 13: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
72.21g |
|
122.48g |
|
-
|
-
|
| Thu 12: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
43.06g |
|
101.07g |
|
-
|
-
|
| Wed 11: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
92.60g |
|
202.29g |
|
-
|
-
|
| Tue 10: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
22.66g |
|
136.54g |
|
-
|
-
|
| Mon 9: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
67.21g |
|
212.70g |
|
-
|
-
|
| Sun 8: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
74.36g |
|
173.65g |
|
-
|
-
|
| Sat 7: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
74.12g |
|
223.13g |
|
-
|
-
|
| Fri 6: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
10.30g |
|
82.26g |
|
-
|
-
|
| Thu 5: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
63.09g |
|
160.91g |
|
-
|
-
|
| Wed 4: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
86.98g |
|
209.62g |
|
-
|
-
|
| Tue 3: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
14.18g |
|
99.90g |
|
-
|
-
|
| Mon 2: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
2.48g |
|
33.00g |
|
-
|
-
|
| Sun 1: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
41.41g |
|
143.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
61.51g |
|
225.10g |
|
-
|
-
|
| Tue 27: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
20.26g |
|
32.02g |
|
-
|
-
|
| Sun 25: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
23.06g |
|
92.05g |
|
-
|
-
|
| Sat 24: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
31.33g |
|
118.33g |
|
-
|
-
|
| Mon 5: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
5.40g |
|
70.80g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
22.96g |
|
102.23g |
|
-
|
-
|
