| March 2021 |
| Mon 22: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
47.37g |
|
83.93g |
|
-
|
-
|
| Sun 21: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.50g |
|
16.50g |
|
-
|
-
|
| Sat 20: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
46.49g |
|
91.13g |
|
-
|
-
|
| Fri 19: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
98.56g |
|
83.87g |
|
4880*
|
 3519
|
| Thu 18: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
78.80g |
|
191.80g |
|
4199*
|
2509
|
| Wed 17: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
77.00g |
|
176.89g |
|
-
|
-
|
| Tue 16: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
77.75g |
|
209.36g |
|
4420*
|
2554
|
| Mon 15: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
93.01g |
|
162.69g |
|
4558*
|
2920
|
| Wed 3: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
58.86g |
|
102.52g |
|
3303*
|
2301
|
| Tue 2: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
87.02g |
|
75.67g |
|
4478*
|
3210
|
| Mon 1: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
97.61g |
|
148.40g |
|
4624*
|
2979
|
| February 2021 |
| Sun 28: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
50.63g |
|
143.53g |
|
4898*
|
3620
|
| Sat 27: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
76.42g |
|
201.44g |
|
3890*
|
2078
|
| Thu 25: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
77.64g |
|
208.43g |
|
4385*
|
2487
|
| Wed 24: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
64.27g |
|
133.53g |
|
4360*
|
3013
|
| Tue 23: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
78.42g |
|
217.17g |
|
4020*
|
2327
|
| Mon 22: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
65.00g |
|
201.60g |
|
4422*
|
2679
|
| Sun 21: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
92.07g |
|
131.62g |
|
4453*
|
3055
|
| Sat 20: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
33.18g |
|
145.65g |
|
3612*
|
2597
|
| Fri 19: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
57.58g |
|
184.03g |
|
4267*
|
2862
|
