loriwen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Mon 1: 1817 * 107%
Fat:
 
Prot:
 
Carbs:
61.64g
 
77.63g
 
251.52g
- -
May 2015
Fri 29: 1371 * 81%
Fat:
 
Prot:
 
Carbs:
61.45g
 
55.07g
 
153.27g
- -
Thu 28: 1874 * 110%
Fat:
 
Prot:
 
Carbs:
79.04g
 
80.51g
 
218.25g
- -
Wed 27: 1935 * 114%
Fat:
 
Prot:
 
Carbs:
35.70g
 
58.27g
 
346.53g
- -
Tue 26: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
53.33g
 
48.34g
 
198.27g
- -
Mon 25: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
46.84g
 
74.99g
 
164.26g
- -
Fri 22: 1448 * 85%
Fat:
 
Prot:
 
Carbs:
46.61g
 
79.82g
 
174.82g
- -
Thu 21: 1553 * 91%
Fat:
 
Prot:
 
Carbs:
49.80g
 
52.76g
 
187.32g
- -
Wed 20: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
34.89g
 
44.22g
 
273.91g
- -
Tue 19: 1541 * 91%
Fat:
 
Prot:
 
Carbs:
65.49g
 
66.55g
 
176.49g
- -
Mon 11: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
44.00g
 
74.12g
 
253.54g
- -
Wed 6: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
47.03g
 
78.88g
 
235.45g
- -
Tue 5: 1786 * 105%
Fat:
 
Prot:
 
Carbs:
56.58g
 
69.84g
 
249.52g
- -
Mon 4: 1395 * 82%
Fat:
 
Prot:
 
Carbs:
23.67g
 
48.02g
 
250.85g
- -
April 2015
Thu 30: 1636 * 96%
Fat:
 
Prot:
 
Carbs:
41.68g
 
66.60g
 
218.29g
- -
Tue 28: 1543 * 91%
Fat:
 
Prot:
 
Carbs:
43.64g
 
62.39g
 
231.51g
- -
Mon 27: 1680 * 99%
Fat:
 
Prot:
 
Carbs:
42.38g
 
47.23g
 
277.87g
- -
Sun 26: 1882 * 111%
Fat:
 
Prot:
 
Carbs:
59.01g
 
75.41g
 
261.84g
- -
Fri 24: 2108 * 124%
Fat:
 
Prot:
 
Carbs:
71.00g
 
79.24g
 
249.70g
- -
Wed 22: 1888 * 111%
Fat:
 
Prot:
 
Carbs:
76.40g
 
86.45g
 
219.97g
- -
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