| September 2024 |
| Tue 10: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Mon 9: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.15g |
|
47.25g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
10.18g |
|
25.48g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
3.20g |
|
14.36g |
|
-
|
-
|
| Sat 23: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
51.71g |
|
157.99g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
29.85g |
|
61.99g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
12.51g |
|
57.35g |
|
-
|
-
|
| Sun 18: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
38.12g |
|
53.46g |
|
-
|
-
|
| Wed 7: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
26.04g |
|
56.76g |
|
-
|
-
|
| Mon 5: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
6.00g |
|
40.87g |
|
-
|
-
|
| Sun 4: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
23.86g |
|
61.68g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
35.43g |
|
132.29g |
|
-
|
-
|
| Sat 20: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
25.44g |
|
135.59g |
|
-
|
-
|
| Fri 19: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
45.55g |
|
20.38g |
|
-
|
-
|
| Thu 18: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
14.38g |
|
14.19g |
|
-
|
-
|
| Sat 13: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
51.83g |
|
66.95g |
|
-
|
-
|
| Fri 12: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
14.25g |
|
133.16g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
26.46g |
|
79.00g |
|
-
|
-
|
| Thu 27: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
9.93g |
|
55.06g |
|
-
|
-
|
| Sun 23: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
7.30g |
|
39.43g |
|
-
|
-
|
