January 2023 |
Sat 28: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
100.99g |
|
141.26g |
|
-
|
-
|
Fri 27: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
57.84g |
|
88.45g |
|
-
|
-
|
Thu 26: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
101.75g |
|
158.51g |
|
-
|
-
|
Wed 25: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
84.15g |
|
92.84g |
|
-
|
-
|
Tue 24: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
64.19g |
|
120.50g |
|
-
|
-
|
Mon 23: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
86.32g |
|
129.13g |
|
-
|
-
|
Sun 22: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
39.72g |
|
45.76g |
|
-
|
-
|
Sat 21: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
26.83g |
|
82.66g |
|
-
|
-
|
Fri 20: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
70.66g |
|
139.63g |
|
-
|
-
|
Thu 19: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
65.35g |
|
154.17g |
|
-
|
-
|
Wed 18: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
74.74g |
|
101.28g |
|
-
|
-
|
Tue 17: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
80.74g |
|
94.13g |
|
-
|
-
|
Mon 16: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
102.80g |
|
147.28g |
|
-
|
-
|
June 2022 |
Wed 8: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
7.80g |
|
26.17g |
|
-
|
-
|
April 2022 |
Tue 5: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
26.35g |
|
66.37g |
|
-
|
-
|
September 2021 |
Sun 19: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
92.08g |
|
170.28g |
|
-
|
-
|
Wed 15: |
1555 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
85.64g |
|
150.03g |
|
-
|
-
|
Tue 14: |
1552 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
103.73g |
|
167.08g |
|
-
|
-
|
Mon 13: |
1584 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
114.99g |
|
174.11g |
|
-
|
-
|
Sun 12: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
96.50g |
|
166.27g |
|
-
|
-
|