izumi..'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Fri 16: 352 * 16%
Fat:
 
Prot:
 
Carbs:
19.82g
 
7.24g
 
35.57g
1709*  1357
Sun 4: 1340 * 61%
Fat:
 
Prot:
 
Carbs:
41.51g
 
100.68g
 
139.93g
- -
June 2021
Fri 25: - - 1509* -
May 2021
Sun 23: 2053 * 93%
Fat:
 
Prot:
 
Carbs:
62.11g
 
145.68g
 
223.92g
1446*  607
Wed 19: 1833 * 83%
Fat:
 
Prot:
 
Carbs:
59.89g
 
134.02g
 
185.34g
- -
Mon 3: - - 1813* -
Sun 2: 367 * 15%
Fat:
 
Prot:
 
Carbs:
16.40g
 
4.10g
 
54.60g
- -
April 2021
Sun 18: - - 1580* -
Sun 11: 481 * 32%
Fat:
 
Prot:
 
Carbs:
25.67g
 
29.17g
 
32.81g
- -
Sat 10: - - 1543* -
Tue 6: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
34.81g
 
80.01g
 
115.60g
- -
March 2021
Tue 30: - - 2022* -
Fri 5: - - 1929* -
Wed 3: - - 2014* -
Mon 1: - - 1994* -
February 2021
Sun 28: - - 2036* -
Wed 24: - - 1756* -
Mon 22: - - 1967* -
Sun 21: - - 1637* -
Sat 20: - - 2048* -
Fri 19: - - 1823* -
Thu 18: - - 1582* -
Wed 17: 362 * 28%
Fat:
 
Prot:
 
Carbs:
16.90g
 
38.77g
 
13.88g
1745*  1383
Tue 16: - - 1690* -
Mon 15: - - 1860* -
Get the app
    
© 2024 FatSecret. All rights reserved.