| September 2024 |
| Mon 16: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
33.84g |
|
155.19g |
|
-
|
-
|
| Wed 11: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
23.06g |
|
43.35g |
|
-
|
-
|
| Mon 9: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
20.99g |
|
77.40g |
|
-
|
-
|
| Sun 8: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
15.44g |
|
42.65g |
|
-
|
-
|
| Sat 7: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
74.32g |
|
220.69g |
|
-
|
-
|
| Fri 6: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
37.14g |
|
125.38g |
|
-
|
-
|
| Thu 5: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
42.86g |
|
146.77g |
|
-
|
-
|
| Wed 4: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
33.79g |
|
119.94g |
|
-
|
-
|
| Tue 3: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
38.39g |
|
153.34g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
17.29g |
|
29.95g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
-
|
-
|
|
1047*
|
-
|
| Thu 8: |
-
|
-
|
|
1692*
|
-
|
| Wed 7: |
-
|
-
|
|
1636*
|
-
|
| Tue 6: |
-
|
-
|
|
1680*
|
-
|
| Mon 5: |
-
|
-
|
|
1598*
|
-
|
| Sun 4: |
-
|
-
|
|
1598*
|
-
|
| Sat 3: |
-
|
-
|
|
1639*
|
-
|
| Fri 2: |
-
|
-
|
|
1598*
|
-
|
| Thu 1: |
-
|
-
|
|
1605*
|
-
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
1529*
|
-
|
| Tue 30: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
60.12g |
|
84.47g |
|
-
|
-
|
| Mon 29: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
40.85g |
|
81.06g |
|
-
|
-
|
| Sun 28: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
30.07g |
|
73.11g |
|
-
|
-
|
| Sat 27: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
29.14g |
|
63.12g |
|
-
|
-
|
| Fri 26: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
25.58g |
|
24.85g |
|
-
|
-
|
| Mon 22: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
61.12g |
|
123.14g |
|
-
|
-
|
| Sun 21: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
42.78g |
|
124.96g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
2244 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
68.67g |
|
285.91g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
30.00g |
|
117.00g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
37.90g |
|
46.20g |
|
-
|
-
|
