| June 2023 |
| Wed 14: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
53.27g |
|
109.48g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
19.19g |
|
51.14g |
|
-
|
-
|
| Fri 22: |
2006 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
96.19g |
|
228.31g |
|
-
|
-
|
| Thu 21: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
77.74g |
|
229.42g |
|
-
|
-
|
| Wed 20: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
65.27g |
|
238.37g |
|
-
|
-
|
| Tue 19: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
32.03g |
|
129.99g |
|
-
|
-
|
| Mon 18: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
104.94g |
|
221.59g |
|
-
|
-
|
| Sun 17: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
90.30g |
|
254.33g |
|
-
|
-
|
| Sat 16: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
86.42g |
|
201.13g |
|
-
|
-
|
| Fri 15: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
66.74g |
|
241.89g |
|
-
|
-
|
| Thu 14: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
93.01g |
|
228.18g |
|
-
|
-
|
| Wed 13: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
67.45g |
|
202.44g |
|
-
|
-
|
| Tue 12: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
55.56g |
|
189.08g |
|
-
|
-
|
| Mon 11: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
74.67g |
|
183.27g |
|
-
|
-
|
| Sun 10: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
16.48g |
|
11.92g |
|
-
|
-
|
| Fri 8: |
1966 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.26g |
|
86.07g |
|
157.08g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
9.94g |
|
22.27g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
12.24g |
|
28.18g |
|
-
|
-
|
| Thu 9: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
52.91g |
|
241.82g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
96.40g |
|
184.54g |
|
-
|
-
|
