| June 2021 |
| Mon 7: |
473 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
17.03g |
|
30.04g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
25.59g |
|
38.19g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
3.40g |
|
12.72g |
|
-
|
-
|
| Sat 24: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
14.43g |
|
36.53g |
|
-
|
-
|
| Fri 23: |
701 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
43.16g |
|
61.70g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
274 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.86g |
|
16.20g |
|
-
|
-
|
| Mon 29: |
704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
36.38g |
|
52.27g |
|
-
|
-
|
| Wed 17: |
413 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
16.66g |
|
44.12g |
|
-
|
-
|
| Tue 2: |
301 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
12.53g |
|
33.63g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
31.08g |
|
59.98g |
|
-
|
-
|
| Wed 3: |
890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
44.02g |
|
97.31g |
|
-
|
-
|
| Tue 2: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.30g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
782 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
37.69g |
|
104.86g |
|
-
|
-
|
| Fri 29: |
648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
33.13g |
|
75.20g |
|
-
|
-
|
| Thu 28: |
573 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
37.11g |
|
31.22g |
|
-
|
-
|
| Wed 27: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
10.89g |
|
17.16g |
|
-
|
-
|
| Tue 26: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
29.21g |
|
31.97g |
|
-
|
-
|
| Mon 25: |
502 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
22.58g |
|
70.30g |
|
-
|
-
|
| Sun 24: |
686 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
44.19g |
|
54.22g |
|
-
|
-
|
| Sat 23: |
669 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
24.77g |
|
41.60g |
|
1485*
|
 816
|
