Brwon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Thu 14: 323 * 17%
Fat:
 
Prot:
 
Carbs:
19.45g
 
9.59g
 
28.80g
- -
Wed 13: 374 * 20%
Fat:
 
Prot:
 
Carbs:
20.83g
 
27.09g
 
19.26g
- -
Tue 12: 1627 * 86%
Fat:
 
Prot:
 
Carbs:
94.22g
 
88.43g
 
123.80g
- -
Mon 11: 1318 * 53%
Fat:
 
Prot:
 
Carbs:
52.95g
 
62.37g
 
149.44g
- -
Sun 10: 959 * 38%
Fat:
 
Prot:
 
Carbs:
49.55g
 
74.27g
 
50.70g
- -
Sat 9: 683 * 27%
Fat:
 
Prot:
 
Carbs:
32.68g
 
31.15g
 
73.12g
- -
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