| October 2023 |
| Mon 2: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
62.40g |
|
183.07g |
|
2138*
|
 991
|
| September 2023 |
| Thu 28: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
25.76g |
|
50.98g |
|
-
|
-
|
| Wed 27: |
1745 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
88.21g |
|
207.56g |
|
2070*
|
325
|
| Tue 26: |
1045 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
70.27g |
|
90.89g |
|
-
|
-
|
| Mon 25: |
1579 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
128.50g |
|
101.90g |
|
1927*
|
348
|
| May 2021 |
| Thu 20: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
87.47g |
|
121.68g |
|
-
|
-
|
| Wed 19: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
107.35g |
|
50.91g |
|
-
|
-
|
| Tue 18: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
77.28g |
|
88.31g |
|
2027*
|
801
|
| Mon 17: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
13.74g |
|
36.56g |
|
2078*
|
1645
|
| Wed 12: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
56.25g |
|
211.68g |
|
-
|
-
|
| Tue 11: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
80.00g |
|
87.27g |
|
2291*
|
782
|
| January 2021 |
| Wed 13: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
55.89g |
|
105.41g |
|
-
|
-
|
| Tue 12: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
63.76g |
|
88.23g |
|
-
|
-
|
| Mon 11: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
97.24g |
|
97.51g |
|
1688*
|
122
|
