| September 2022 |
| Tue 6: |
1015 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
97.02g |
|
94.96g |
|
-
|
-
|
| Mon 5: |
1683 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
92.15g |
|
109.89g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
50.00g |
|
12.00g |
|
-
|
-
|
| Thu 25: |
974 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
118.21g |
|
65.05g |
|
-
|
-
|
| Wed 24: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
75.62g |
|
48.37g |
|
-
|
-
|
| Tue 23: |
1668 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
75.24g |
|
158.32g |
|
-
|
-
|
| Mon 22: |
1008 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
140.37g |
|
28.01g |
|
-
|
-
|
| Sun 21: |
1222 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
96.99g |
|
68.94g |
|
-
|
-
|
| Sat 20: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
65.00g |
|
55.92g |
|
-
|
-
|
| Fri 19: |
1449 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
158.53g |
|
87.66g |
|
-
|
-
|
| Thu 18: |
1485 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
153.69g |
|
51.59g |
|
-
|
-
|
| Wed 17: |
1482 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
129.53g |
|
120.01g |
|
-
|
-
|
| Tue 16: |
1724 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
158.51g |
|
121.19g |
|
-
|
-
|
| Sat 13: |
2019 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
192.20g |
|
106.53g |
|
-
|
-
|
| Fri 12: |
1247 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
112.30g |
|
90.00g |
|
-
|
-
|
| Tue 9: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
25.45g |
|
28.67g |
|
-
|
-
|
| Sun 7: |
2065 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.38g |
|
133.59g |
|
218.38g |
|
-
|
-
|
| Sat 6: |
1631 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
150.30g |
|
104.56g |
|
-
|
-
|
| Fri 5: |
1100 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
81.96g |
|
24.51g |
|
-
|
-
|
| Thu 4: |
1302 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
65.41g |
|
133.66g |
|
-
|
-
|
