| October 2021 |
| Mon 25: |
525 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
26.88g |
|
87.86g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
267 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
46.09g |
|
1.24g |
|
-
|
-
|
| Wed 1: |
760 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
44.69g |
|
86.03g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
991 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
91.99g |
|
71.82g |
|
-
|
-
|
| Tue 6: |
956 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
69.96g |
|
119.99g |
|
-
|
-
|
| Mon 5: |
637 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
30.47g |
|
91.85g |
|
-
|
-
|
| Fri 2: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
37.85g |
|
26.11g |
|
-
|
-
|
| Thu 1: |
1497 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
116.27g |
|
146.51g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1911 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
120.19g |
|
202.70g |
|
-
|
-
|
| Tue 30: |
2391 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
107.45g |
|
305.94g |
|
-
|
-
|
| Mon 29: |
1393 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
81.36g |
|
206.43g |
|
-
|
-
|
| Sun 28: |
1921 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
167.15g |
|
224.92g |
|
-
|
-
|
| Sat 27: |
2750 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
114.66g |
|
115.57g |
|
324.44g |
|
-
|
-
|
| Fri 26: |
1351 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
30.77g |
|
210.57g |
|
-
|
-
|
| Thu 25: |
2251 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
163.42g |
|
289.29g |
|
-
|
-
|
| Wed 24: |
1776 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
121.61g |
|
230.73g |
|
-
|
-
|
| Tue 23: |
1846 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
130.20g |
|
200.26g |
|
-
|
-
|
| Mon 22: |
1433 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
107.24g |
|
169.69g |
|
-
|
-
|
| Sun 21: |
1566 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
118.23g |
|
162.42g |
|
-
|
-
|
| Sat 20: |
1259 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
76.08g |
|
174.66g |
|
-
|
-
|
