lenpar1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 261 * 26%
Fat:
 
Prot:
 
Carbs:
6.89g
 
8.83g
 
45.02g
- -
Sat 25: 1064 * 106%
Fat:
 
Prot:
 
Carbs:
57.33g
 
27.83g
 
109.27g
- -
Fri 24: 343 * 34%
Fat:
 
Prot:
 
Carbs:
19.19g
 
13.82g
 
28.72g
- -
Tue 21: 272 * 27%
Fat:
 
Prot:
 
Carbs:
8.00g
 
9.70g
 
41.96g
- -
Mon 20: 1085 * 108%
Fat:
 
Prot:
 
Carbs:
47.79g
 
47.63g
 
96.10g
- -
April 2024
Tue 30: 281 * 28%
Fat:
 
Prot:
 
Carbs:
7.54g
 
8.44g
 
47.49g
- -
Mon 29: 1727 * 173%
Fat:
 
Prot:
 
Carbs:
77.12g
 
110.57g
 
146.15g
- -
Fri 26: 1000 * 100%
Fat:
 
Prot:
 
Carbs:
55.10g
 
27.71g
 
97.93g
- -
March 2024
Sun 3: 1517 * 152%
Fat:
 
Prot:
 
Carbs:
89.22g
 
59.29g
 
123.05g
- -
February 2024
Thu 22: 254 * 25%
Fat:
 
Prot:
 
Carbs:
10.86g
 
24.40g
 
24.96g
- -
Sat 10: 170 * 17%
Fat:
 
Prot:
 
Carbs:
9.01g
 
14.80g
 
17.41g
- -
Wed 7: 459 * 46%
Fat:
 
Prot:
 
Carbs:
18.46g
 
25.33g
 
45.02g
- -
January 2024
Mon 8: 1270 * 127%
Fat:
 
Prot:
 
Carbs:
55.34g
 
47.84g
 
143.20g
- -
Fri 5: 946 * 95%
Fat:
 
Prot:
 
Carbs:
30.13g
 
53.79g
 
115.86g
- -
December 2023
Mon 11: 536 * 54%
Fat:
 
Prot:
 
Carbs:
16.93g
 
12.50g
 
88.73g
- -
Sun 10: 588 * 59%
Fat:
 
Prot:
 
Carbs:
30.68g
 
51.10g
 
26.00g
- -
Sat 9: 1042 * 104%
Fat:
 
Prot:
 
Carbs:
48.70g
 
62.68g
 
91.52g
- -
Fri 8: 1351 * 135%
Fat:
 
Prot:
 
Carbs:
74.52g
 
81.75g
 
84.06g
- -
Thu 7: 687 * 69%
Fat:
 
Prot:
 
Carbs:
25.73g
 
27.09g
 
86.00g
- -
Wed 6: 1249 * 125%
Fat:
 
Prot:
 
Carbs:
55.72g
 
43.29g
 
147.00g
- -
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