| February 2023 |
| Fri 24: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
92.35g |
|
138.84g |
|
-
|
-
|
| Thu 23: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
78.24g |
|
76.16g |
|
-
|
-
|
| Tue 21: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
37.85g |
|
47.20g |
|
-
|
-
|
| Sun 12: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
55.05g |
|
14.56g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
70.99g |
|
116.27g |
|
-
|
-
|
| Thu 19: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
107.55g |
|
98.42g |
|
-
|
-
|
| Wed 18: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
88.34g |
|
132.98g |
|
-
|
-
|
| Tue 17: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
13.49g |
|
42.22g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
44.80g |
|
67.61g |
|
-
|
-
|
| Thu 8: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
58.91g |
|
192.21g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
46.06g |
|
88.14g |
|
1574*
|
 775
|
| Mon 29: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
49.89g |
|
48.72g |
|
-
|
-
|
| Fri 26: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
24.22g |
|
32.53g |
|
-
|
-
|
| Thu 25: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
55.89g |
|
107.86g |
|
-
|
-
|
| Wed 24: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
73.49g |
|
132.26g |
|
-
|
-
|
| Tue 23: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
64.34g |
|
104.64g |
|
-
|
-
|
| Mon 22: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
69.69g |
|
139.59g |
|
-
|
-
|
| Thu 18: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
66.00g |
|
148.58g |
|
-
|
-
|
| Wed 17: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
73.31g |
|
192.09g |
|
-
|
-
|
| Tue 16: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
74.53g |
|
136.37g |
|
-
|
-
|
