| September 2024 |
| Tue 10: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
7.93g |
|
26.53g |
|
-
|
-
|
| Mon 2: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
32.60g |
|
53.82g |
|
-
|
-
|
| Sun 1: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
40.86g |
|
141.41g |
|
1811*
|
 743
|
| August 2024 |
| Sun 4: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
13.51g |
|
27.58g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
2.88g |
|
12.00g |
|
-
|
-
|
| Mon 20: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
24.75g |
|
120.18g |
|
2267*
|
1446
|
| Sun 19: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
33.85g |
|
102.59g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
10.86g |
|
86.72g |
|
-
|
-
|
| Mon 21: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
56.65g |
|
88.27g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
7.04g |
|
40.84g |
|
-
|
-
|
| Fri 9: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.30g |
|
13.30g |
|
-
|
-
|
| Tue 6: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
17.25g |
|
10.05g |
|
2811*
|
2624
|
| Mon 5: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
6.73g |
|
2.30g |
|
2929*
|
2807
|
| Sun 4: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.76g |
|
9.36g |
|
3355*
|
3269
|
| Sat 3: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
90.61g |
|
96.14g |
|
-
|
-
|
| Fri 2: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
55.47g |
|
59.40g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
10.26g |
|
75.01g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
15.66g |
|
108.22g |
|
-
|
-
|
