| August 2024 |
| Mon 19: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
97.78g |
|
135.04g |
|
-
|
-
|
| Thu 15: |
1360 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
92.33g |
|
81.14g |
|
-
|
-
|
| Wed 7: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
106.92g |
|
129.29g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
594 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
20.73g |
|
79.71g |
|
-
|
-
|
| Sun 21: |
1346 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
72.27g |
|
143.11g |
|
-
|
-
|
| Sat 20: |
1017 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
66.93g |
|
83.57g |
|
-
|
-
|
| Fri 19: |
1472 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
130.62g |
|
138.19g |
|
-
|
-
|
| Mon 1: |
1224 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
87.43g |
|
110.57g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1605 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
110.80g |
|
129.22g |
|
-
|
-
|
| Sat 8: |
537 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
18.30g |
|
90.07g |
|
-
|
-
|
| Fri 7: |
1361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
99.78g |
|
96.58g |
|
-
|
-
|
| Thu 6: |
1496 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
100.11g |
|
144.72g |
|
-
|
-
|
| Wed 5: |
1540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
98.45g |
|
133.19g |
|
-
|
-
|
| Tue 4: |
1364 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
97.73g |
|
135.83g |
|
-
|
-
|
| Mon 3: |
1695 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
96.19g |
|
124.54g |
|
-
|
-
|
| Sun 2: |
1600 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
87.31g |
|
162.88g |
|
-
|
-
|
| Sat 1: |
1530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
91.67g |
|
114.58g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
66.96g |
|
68.70g |
|
-
|
-
|
| Mon 6: |
1623 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
82.95g |
|
218.36g |
|
-
|
-
|
| Thu 2: |
347 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.78g |
|
33.86g |
|
-
|
-
|
