| August 2021 |
| Wed 11: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
8.51g |
|
31.44g |
|
27*
|
 198
|
| July 2021 |
| June 2021 |
| Mon 21: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
2.10g |
|
35.00g |
|
-
|
-
|
| Mon 7: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
7.26g |
|
53.12g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.37g |
|
28.58g |
|
-
|
-
|
| Sat 22: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
28.42g |
|
105.09g |
|
-
|
-
|
| Thu 20: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
48.78g |
|
115.19g |
|
-
|
-
|
| Wed 19: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
15.60g |
|
5.05g |
|
-
|
-
|
| Thu 13: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
47.65g |
|
82.39g |
|
-
|
-
|
| Tue 11: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
17.26g |
|
27.28g |
|
-
|
-
|
| Mon 10: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
31.63g |
|
65.84g |
|
-
|
-
|
| Mon 3: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
32.04g |
|
59.82g |
|
-
|
-
|
| Sat 1: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
41.32g |
|
122.99g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
18.45g |
|
126.78g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
27*
|
-
|
| Thu 15: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.13g |
|
28.38g |
|
-
|
-
|
| Sun 11: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
34.87g |
|
184.55g |
|
-
|
-
|
| Sat 10: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
70.37g |
|
131.62g |
|
-
|
-
|
| Fri 9: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
20.02g |
|
4.96g |
|
-
|
-
|
| Wed 7: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
55.62g |
|
99.94g |
|
-
|
-
|
| Tue 6: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.60g |
|
18.40g |
|
-
|
-
|
