| September 2024 |
| Mon 9: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
155.44g |
|
88.28g |
|
-
|
-
|
| Sun 8: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
154.63g |
|
89.46g |
|
-
|
-
|
| Fri 6: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
27.81g |
|
23.30g |
|
-
|
-
|
| Thu 5: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
161.51g |
|
96.28g |
|
-
|
-
|
| Wed 4: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
161.11g |
|
77.59g |
|
-
|
-
|
| Tue 3: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
163.37g |
|
84.66g |
|
-
|
-
|
| Mon 2: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
156.57g |
|
78.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
166.84g |
|
100.50g |
|
-
|
-
|
| Fri 30: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
154.93g |
|
92.59g |
|
-
|
-
|
| Thu 29: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
154.24g |
|
86.48g |
|
-
|
-
|
| Wed 28: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
155.98g |
|
88.99g |
|
-
|
-
|
| Tue 27: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
155.98g |
|
88.99g |
|
-
|
-
|
| Mon 26: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
163.25g |
|
84.01g |
|
-
|
-
|
| Sun 25: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
155.42g |
|
81.78g |
|
-
|
-
|
| Sat 24: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
161.33g |
|
85.81g |
|
-
|
-
|
| Fri 23: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
173.06g |
|
83.09g |
|
-
|
-
|
| Thu 22: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
155.72g |
|
70.89g |
|
-
|
-
|
| Wed 21: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
165.12g |
|
89.41g |
|
-
|
-
|
| Tue 20: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
162.57g |
|
89.70g |
|
-
|
-
|
| Mon 19: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
166.10g |
|
83.51g |
|
-
|
-
|
