| March 2024 |
| Mon 11: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
6.80g |
|
28.60g |
|
-
|
-
|
| Tue 5: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.90g |
|
25.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.33g |
|
10.09g |
|
-
|
-
|
| Mon 8: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
4.80g |
|
7.16g |
|
-
|
-
|
| Wed 3: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
5.33g |
|
23.71g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.73g |
|
18.34g |
|
-
|
-
|
| Tue 13: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.50g |
|
29.30g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
6.00g |
|
7.70g |
|
-
|
-
|
| Tue 30: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
14.52g |
|
29.42g |
|
-
|
-
|
| Mon 29: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
6.90g |
|
42.31g |
|
-
|
-
|
| Thu 25: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.83g |
|
20.11g |
|
-
|
-
|
| Wed 24: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
10.20g |
|
62.77g |
|
-
|
-
|
| Mon 22: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.90g |
|
20.50g |
|
-
|
-
|
| Fri 19: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.80g |
|
14.10g |
|
-
|
-
|
| Wed 17: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Tue 16: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.90g |
|
15.50g |
|
-
|
-
|
| Mon 15: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
5.95g |
|
15.60g |
|
-
|
-
|
| Fri 12: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
5.55g |
|
23.10g |
|
-
|
-
|
| Thu 11: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
18.56g |
|
25.06g |
|
-
|
-
|
