| February 2021 |
| Fri 26: |
776 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
35.18g |
|
102.77g |
|
-
|
-
|
| Thu 25: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
60.74g |
|
127.38g |
|
-
|
-
|
| Wed 24: |
1259 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
48.19g |
|
151.20g |
|
-
|
-
|
| Tue 23: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
18.02g |
|
120.75g |
|
-
|
-
|
| Mon 22: |
1066 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
50.34g |
|
186.34g |
|
-
|
-
|
| Sun 21: |
1189 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
33.08g |
|
159.54g |
|
-
|
-
|
| Sat 20: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
32.00g |
|
156.27g |
|
-
|
-
|
| Fri 19: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
23.65g |
|
162.91g |
|
-
|
-
|
| Thu 18: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
54.82g |
|
170.44g |
|
-
|
-
|
| Wed 17: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
64.72g |
|
274.60g |
|
-
|
-
|
| Tue 16: |
1450 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
30.76g |
|
235.59g |
|
-
|
-
|
| Mon 15: |
2283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
60.54g |
|
272.67g |
|
-
|
-
|
| Sun 14: |
2032 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
96.39g |
|
236.08g |
|
-
|
-
|
| Sat 13: |
2292 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
71.05g |
|
308.68g |
|
-
|
-
|
| Fri 12: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
59.64g |
|
296.64g |
|
-
|
-
|
| Thu 11: |
1242 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
45.53g |
|
146.54g |
|
-
|
-
|
| Wed 10: |
1405 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
38.23g |
|
218.62g |
|
-
|
-
|
| Tue 9: |
1713 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
137.54g |
|
79.98g |
|
203.74g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
44.10g |
|
105.19g |
|
-
|
-
|
| Thu 7: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
37.91g |
|
264.75g |
|
1040*
|
 909
|
