| March 2023 |
| Sun 26: |
1715 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
67.65g |
|
199.29g |
|
-
|
-
|
| Sat 25: |
1444 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
69.44g |
|
175.78g |
|
-
|
-
|
| Fri 24: |
1014 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
42.55g |
|
123.99g |
|
2513*
|
 1499
|
| Thu 23: |
794 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
23.23g |
|
143.60g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1149 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
37.17g |
|
150.98g |
|
-
|
-
|
| Mon 5: |
1170 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
75.26g |
|
131.89g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
908 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
43.91g |
|
86.36g |
|
-
|
-
|
| Fri 4: |
878 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
32.98g |
|
113.35g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
264 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
8.95g |
|
38.96g |
|
-
|
-
|
| Mon 3: |
802 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
41.61g |
|
63.55g |
|
-
|
-
|
| Sun 2: |
1043 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
50.97g |
|
81.05g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
29.30g |
|
149.75g |
|
-
|
-
|
| Tue 27: |
831 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
34.92g |
|
95.16g |
|
-
|
-
|
| Mon 26: |
1151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
38.94g |
|
179.07g |
|
-
|
-
|
| Sun 25: |
1191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
55.15g |
|
146.33g |
|
-
|
-
|
| Sat 24: |
1397 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
36.93g |
|
176.96g |
|
-
|
-
|
| Fri 23: |
1144 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
28.26g |
|
167.80g |
|
-
|
-
|
| Thu 22: |
1138 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
51.79g |
|
154.62g |
|
-
|
-
|
| Wed 21: |
824 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
28.00g |
|
120.39g |
|
-
|
-
|
| Sat 17: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.30g |
|
39.24g |
|
-
|
-
|
