| August 2023 |
| Thu 3: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
9.57g |
|
12.76g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
882 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
61.55g |
|
95.46g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
1350 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
89.05g |
|
91.18g |
|
-
|
-
|
| Wed 15: |
1177 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
81.23g |
|
127.17g |
|
1901*
|
 724
|
| Mon 13: |
911 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
79.19g |
|
70.79g |
|
1738*
|
827
|
| October 2021 |
| Mon 4: |
1213 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
67.25g |
|
154.66g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
-
|
-
|
| Mon 13: |
1273 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
82.62g |
|
123.80g |
|
1901*
|
628
|
| Fri 10: |
788 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
46.56g |
|
109.37g |
|
1901*
|
1113
|
| Thu 9: |
975 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
50.92g |
|
111.71g |
|
1673*
|
698
|
| Wed 8: |
981 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
74.63g |
|
106.07g |
|
1901*
|
920
|
| Tue 7: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
-
|
-
|
| Mon 6: |
1029 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
64.37g |
|
117.97g |
|
1673*
|
644
|
| Sat 4: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.76g |
|
0.90g |
|
1673*
|
1630
|
| Fri 3: |
945 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
68.79g |
|
94.84g |
|
1966*
|
1021
|
| Thu 2: |
1038 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
51.68g |
|
154.77g |
|
1673*
|
635
|
| Wed 1: |
1163 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
60.51g |
|
178.79g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1210 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
54.83g |
|
188.50g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
18.90g |
|
22.46g |
|
-
|
-
|
| Thu 3: |
1006 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
62.60g |
|
130.43g |
|
-
|
-
|
