| March 2024 |
| Sat 16: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
18.16g |
|
64.30g |
|
2185*
|
 1721
|
| Fri 15: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
44.57g |
|
73.45g |
|
-
|
-
|
| Mon 11: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
16.50g |
|
12.73g |
|
-
|
-
|
| Sun 10: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
54.56g |
|
120.96g |
|
2151*
|
1228
|
| Sat 9: |
1281 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
39.01g |
|
148.51g |
|
2143*
|
862
|
| Fri 8: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
65.12g |
|
111.44g |
|
2192*
|
1058
|
| January 2024 |
| Wed 3: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
15.19g |
|
33.63g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
-
|
-
|
|
2569*
|
-
|
| Wed 13: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
64.67g |
|
88.42g |
|
-
|
-
|
| Tue 12: |
1432 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
96.46g |
|
115.25g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
51.30g |
|
98.74g |
|
-
|
-
|
| Fri 4: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
25.23g |
|
70.19g |
|
2084*
|
1465
|
| July 2023 |
| Thu 27: |
1415 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
47.15g |
|
142.03g |
|
2235*
|
820
|
| Wed 26: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
39.67g |
|
53.33g |
|
-
|
-
|
| Fri 21: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
46.30g |
|
42.45g |
|
2047*
|
1536
|
| Wed 19: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
56.43g |
|
85.02g |
|
-
|
-
|
| Tue 18: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
37.28g |
|
52.80g |
|
-
|
-
|
| Mon 17: |
1201 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
79.23g |
|
109.64g |
|
2161*
|
960
|
| Sun 16: |
1327 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
111.21g |
|
129.24g |
|
-
|
-
|
| Fri 14: |
-
|
-
|
|
1973*
|
-
|
| Thu 13: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
61.02g |
|
55.58g |
|
-
|
-
|
| Wed 12: |
1221 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
94.21g |
|
128.43g |
|
1948*
|
727
|
