| July 2024 |
| Sun 14: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
27.58g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
53.78g |
|
272.21g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
19.01g |
|
8.63g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
18.42g |
|
4.47g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
38.26g |
|
10.33g |
|
-
|
-
|
| Thu 9: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
26.76g |
|
5.86g |
|
-
|
-
|
| Wed 8: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
42.67g |
|
23.71g |
|
-
|
-
|
| Tue 7: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
155.86g |
|
118.12g |
|
63.47g |
|
-
|
-
|
| Mon 6: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.77g |
|
151.72g |
|
52.72g |
|
-
|
-
|
| Sun 5: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
157.90g |
|
119.02g |
|
57.12g |
|
-
|
-
|
| Sat 4: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
118.89g |
|
40.61g |
|
-
|
-
|
| Fri 3: |
2186 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
180.78g |
|
106.96g |
|
44.80g |
|
-
|
-
|
| Thu 2: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
169.80g |
|
83.67g |
|
50.96g |
|
-
|
-
|
| Wed 1: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
148.93g |
|
149.63g |
|
39.69g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.72g |
|
124.84g |
|
31.71g |
|
-
|
-
|
| Mon 30: |
2072 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
134.16g |
|
184.52g |
|
48.06g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
112.33g |
|
143.40g |
|
-
|
-
|
| Thu 7: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
48.97g |
|
138.73g |
|
-
|
-
|
| Wed 6: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
87.78g |
|
167.65g |
|
1365*
|
 276
|
