| July 2024 |
| Wed 24: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
76.89g |
|
97.06g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
51.28g |
|
191.80g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
25.03g |
|
50.14g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
45.22g |
|
11.24g |
|
-
|
-
|
| Wed 28: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
6.50g |
|
52.00g |
|
-
|
-
|
| Tue 27: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
5.30g |
|
46.00g |
|
-
|
-
|
| Mon 26: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
32.01g |
|
2.06g |
|
-
|
-
|
| Sat 24: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.40g |
|
7.80g |
|
-
|
-
|
| Fri 23: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.40g |
|
73.76g |
|
-
|
-
|
| Thu 22: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
56.13g |
|
140.85g |
|
-
|
-
|
| Wed 21: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
34.36g |
|
63.65g |
|
-
|
-
|
| Tue 20: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
18.44g |
|
79.91g |
|
-
|
-
|
| Sun 18: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
62.92g |
|
251.77g |
|
-
|
-
|
| Thu 15: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
61.36g |
|
209.14g |
|
-
|
-
|
| Wed 14: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
43.48g |
|
115.68g |
|
-
|
-
|
| Sat 10: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.60g |
|
52.00g |
|
-
|
-
|
| Fri 9: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
36.18g |
|
144.46g |
|
-
|
-
|
| Thu 8: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
31.01g |
|
90.68g |
|
-
|
-
|
| Wed 7: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
51.02g |
|
106.43g |
|
-
|
-
|
| Tue 6: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
22.88g |
|
82.32g |
|
-
|
-
|
