| September 2024 |
| Mon 2: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
45.60g |
|
120.75g |
|
-
|
-
|
| Sun 1: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
44.98g |
|
178.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
48.15g |
|
132.43g |
|
-
|
-
|
| Fri 30: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
64.36g |
|
94.75g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
45.47g |
|
81.79g |
|
-
|
-
|
| Fri 28: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
35.50g |
|
73.23g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
23.13g |
|
31.22g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
42.95g |
|
62.49g |
|
-
|
-
|
| Tue 27: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
55.60g |
|
160.91g |
|
-
|
-
|
| Sun 25: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
46.78g |
|
53.28g |
|
-
|
-
|
| Sat 3: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
36.73g |
|
59.78g |
|
-
|
-
|
| Fri 2: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
53.69g |
|
154.06g |
|
-
|
-
|
| Thu 1: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
65.20g |
|
137.53g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
88.07g |
|
161.98g |
|
-
|
-
|
| Tue 29: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
145.79g |
|
132.33g |
|
-
|
-
|
| Sat 12: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.11g |
|
10.86g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
17.05g |
|
43.70g |
|
-
|
-
|
| Fri 16: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
30.61g |
|
74.66g |
|
-
|
-
|
| Sat 10: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
41.89g |
|
196.87g |
|
-
|
-
|
