| September 2021 |
| Fri 17: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
30.80g |
|
107.12g |
|
-
|
-
|
| Thu 16: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
60.96g |
|
164.31g |
|
-
|
-
|
| Wed 15: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
27.22g |
|
128.04g |
|
1607*
|
 697
|
| Tue 14: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
26.40g |
|
138.54g |
|
-
|
-
|
| Mon 13: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
54.71g |
|
116.57g |
|
1607*
|
551
|
| Sun 12: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
17.15g |
|
95.85g |
|
-
|
-
|
| Sat 11: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
33.06g |
|
207.55g |
|
-
|
-
|
| Fri 10: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
20.98g |
|
41.31g |
|
1766*
|
1315
|
| Thu 9: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
33.41g |
|
109.58g |
|
1474*
|
627
|
| Wed 8: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
12.33g |
|
58.31g |
|
-
|
-
|
| Tue 7: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
33.66g |
|
112.22g |
|
-
|
-
|
| Mon 6: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
23.90g |
|
78.62g |
|
1615*
|
1052
|
| Sun 5: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
39.27g |
|
42.91g |
|
-
|
-
|
| Sat 4: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
15.94g |
|
125.14g |
|
2077*
|
1444
|
| Fri 3: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
21.76g |
|
60.65g |
|
1657*
|
1225
|
| Thu 2: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
21.83g |
|
38.49g |
|
1657*
|
1218
|
| Wed 1: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
14.66g |
|
32.98g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
31.49g |
|
179.58g |
|
-
|
-
|
| Mon 30: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.70g |
|
19.59g |
|
-
|
-
|
| Sun 29: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
9.00g |
|
56.96g |
|
-
|
-
|
