| May 2023 |
| Sat 13: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
29.26g |
|
61.00g |
|
-
|
-
|
| Mon 8: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
57.16g |
|
101.77g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
11.00g |
|
-
|
-
|
| Thu 27: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
34.56g |
|
72.12g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Wed 1: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Wed 4: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
48.10g |
|
171.50g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
42.08g |
|
163.99g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
40.41g |
|
135.59g |
|
1878*
|
 892
|
| October 2021 |
| Tue 19: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
66.55g |
|
88.91g |
|
-
|
-
|
| Mon 18: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
14.11g |
|
67.22g |
|
-
|
-
|
| Sun 17: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
69.68g |
|
146.15g |
|
-
|
-
|
| Sat 16: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
31.22g |
|
57.57g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
16.03g |
|
74.40g |
|
-
|
-
|
| Wed 11: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
29.03g |
|
133.10g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
57.83g |
|
205.45g |
|
-
|
-
|
| Sun 18: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
5.23g |
|
82.20g |
|
-
|
-
|
| Thu 15: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
18.68g |
|
89.50g |
|
-
|
-
|
| Wed 14: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
17.83g |
|
59.96g |
|
-
|
-
|
