| January 2022 |
| Tue 11: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
10.18g |
|
73.41g |
|
-
|
-
|
| Mon 10: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
38.04g |
|
73.03g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
80.00g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
30.77g |
|
127.96g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
88.92g |
|
132.46g |
|
-
|
-
|
| Mon 29: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
23.67g |
|
67.12g |
|
-
|
-
|
| Sat 27: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
20.25g |
|
70.43g |
|
-
|
-
|
| Wed 24: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
48.83g |
|
156.51g |
|
-
|
-
|
| Tue 23: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
24.26g |
|
150.90g |
|
-
|
-
|
| Mon 22: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
20.00g |
|
94.11g |
|
-
|
-
|
| Sun 21: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
83.12g |
|
245.54g |
|
-
|
-
|
| Sat 20: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
49.02g |
|
196.91g |
|
-
|
-
|
| Fri 19: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
60.86g |
|
267.05g |
|
-
|
-
|
| Thu 18: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
11.08g |
|
56.19g |
|
-
|
-
|
| Mon 15: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
48.77g |
|
138.47g |
|
-
|
-
|
| Sun 14: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
36.68g |
|
118.52g |
|
-
|
-
|
| Sat 13: |
723 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
34.22g |
|
87.90g |
|
-
|
-
|
| Fri 12: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
51.88g |
|
188.67g |
|
-
|
-
|
| Tue 9: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
31.98g |
|
61.59g |
|
-
|
-
|
| Mon 8: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
45.43g |
|
149.88g |
|
-
|
-
|
