| March 2023 |
| Wed 15: |
2095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
143.07g |
|
173.20g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
420 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
18.50g |
|
50.30g |
|
-
|
-
|
| Fri 23: |
426 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
32.52g |
|
3.18g |
|
-
|
-
|
| Thu 22: |
2285 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
75.65g |
|
285.84g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
2510 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
123.83g |
|
276.11g |
|
-
|
-
|
