| March 2022 |
| Wed 23: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
50.49g |
|
60.27g |
|
-
|
-
|
| Thu 17: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
15.57g |
|
40.98g |
|
-
|
-
|
| Mon 14: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
37.06g |
|
69.93g |
|
-
|
-
|
| Sun 13: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
22.74g |
|
53.00g |
|
-
|
-
|
| Wed 9: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
28.85g |
|
41.89g |
|
-
|
-
|
| Tue 8: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
51.46g |
|
70.17g |
|
-
|
-
|
| Mon 7: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
34.82g |
|
78.17g |
|
-
|
-
|
| Sun 6: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
20.38g |
|
99.13g |
|
-
|
-
|
| Sat 5: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
29.41g |
|
48.05g |
|
-
|
-
|
| Fri 4: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
34.17g |
|
121.08g |
|
-
|
-
|
| Thu 3: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
71.16g |
|
60.38g |
|
-
|
-
|
| Wed 2: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.10g |
|
18.75g |
|
-
|
-
|
| Tue 1: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
20.47g |
|
69.70g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
40.18g |
|
52.36g |
|
-
|
-
|
| Sun 27: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
43.46g |
|
50.57g |
|
-
|
-
|
| Sat 26: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
33.46g |
|
19.85g |
|
-
|
-
|
| Fri 25: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
46.07g |
|
19.85g |
|
-
|
-
|
| Thu 24: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
2.19g |
|
38.92g |
|
-
|
-
|
| Wed 23: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
28.22g |
|
96.51g |
|
-
|
-
|
| Tue 22: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
43.44g |
|
73.88g |
|
-
|
-
|
