| March 2021 |
| Thu 4: |
159 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
5.58g |
|
20.02g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
7.37g |
|
36.81g |
|
-
|
-
|
| Thu 25: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
55.45g |
|
41.93g |
|
-
|
-
|
| Wed 24: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
26.39g |
|
62.43g |
|
-
|
-
|
| Tue 23: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
22.07g |
|
82.42g |
|
-
|
-
|
| Mon 22: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
15.19g |
|
73.06g |
|
-
|
-
|
| Sun 21: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
12.20g |
|
73.50g |
|
-
|
-
|
| Sat 20: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
35.74g |
|
66.19g |
|
-
|
-
|
| Thu 18: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
4.92g |
|
41.58g |
|
-
|
-
|
| Wed 17: |
137 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
1.28g |
|
10.37g |
|
-
|
-
|
| Tue 16: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
44.66g |
|
48.94g |
|
-
|
-
|
| Mon 15: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
15.62g |
|
52.87g |
|
-
|
-
|
| Sun 14: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
9.79g |
|
46.59g |
|
-
|
-
|
| Sat 13: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
47.72g |
|
79.71g |
|
-
|
-
|
| Fri 12: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
45.70g |
|
74.53g |
|
-
|
-
|
| Thu 11: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
46.99g |
|
114.58g |
|
-
|
-
|
| Wed 10: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
27.69g |
|
47.65g |
|
-
|
-
|
| Tue 9: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
37.91g |
|
21.74g |
|
-
|
-
|
| Mon 8: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
30.61g |
|
104.86g |
|
-
|
-
|
| Sun 7: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
18.09g |
|
98.34g |
|
-
|
-
|
