| January 2021 |
| Sun 17: |
2382 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
85.50g |
|
431.46g |
|
-
|
-
|
| Sat 16: |
2817 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
132.54g |
|
391.48g |
|
-
|
-
|
| Fri 15: |
3340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
149.65g |
|
477.18g |
|
-
|
-
|
| Thu 14: |
2776 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.38g |
|
157.44g |
|
312.89g |
|
-
|
-
|
| Wed 13: |
3340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.28g |
|
202.48g |
|
371.52g |
|
2315*
|
 1025
|
| Tue 12: |
3514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.31g |
|
178.23g |
|
447.45g |
|
2300*
|
1214
|
| Mon 11: |
3453 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
196.41g |
|
385.03g |
|
2348*
|
1105
|
| Sun 10: |
3250 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
131.76g |
|
174.46g |
|
366.18g |
|
-
|
-
|
| Sat 9: |
3394 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
162.54g |
|
189.57g |
|
306.78g |
|
2512*
|
882
|
| Fri 8: |
3086 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
174.15g |
|
185.58g |
|
229.71g |
|
3008*
|
78
|
| Thu 7: |
3471 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
163.29g |
|
193.69g |
|
345.52g |
|
-
|
-
|
| Wed 6: |
3547 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.61g |
|
247.28g |
|
355.80g |
|
2407*
|
1140
|
| Tue 5: |
3258 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
141.13g |
|
174.95g |
|
337.33g |
|
2426*
|
832
|
| Mon 4: |
-
|
-
|
|
1978*
|
-
|
