lifechange87's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1640 Cals (Fat: 59.91g, Protein: 104.76g, Carbs: 153.12g)
Monthly Total: Exercise: 0 Cals   Food: 14761 Cals (Fat: 539.15g, Protein: 942.85g, Carbs: 1378.04g)

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Daily Average Calorie Info

59%
of RDI*
(1640 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2800 calories (01 Mar 21)
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