| July 2024 |
| Tue 16: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
43.05g |
|
154.84g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
51.25g |
|
130.95g |
|
-
|
-
|
| Thu 20: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
45.28g |
|
128.06g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
33.90g |
|
103.38g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
26.17g |
|
72.99g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
26.33g |
|
80.16g |
|
-
|
-
|
| Thu 1: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
27.34g |
|
132.15g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
46.11g |
|
134.20g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
12.20g |
|
34.13g |
|
-
|
-
|
| Tue 7: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
136.59g |
|
88.95g |
|
-
|
-
|
| Sun 5: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
28.54g |
|
144.10g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
58.28g |
|
80.00g |
|
-
|
-
|
| Mon 9: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
39.02g |
|
132.20g |
|
-
|
-
|
| Sun 8: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
38.50g |
|
117.00g |
|
-
|
-
|
| Sat 7: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
26.66g |
|
50.95g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
30.34g |
|
181.81g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
60.42g |
|
125.30g |
|
-
|
-
|
| Fri 4: |
2019 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
90.73g |
|
215.19g |
|
-
|
-
|
| Thu 3: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
25.58g |
|
63.66g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
-
|
-
|
|
1932*
|
-
|
| June 2023 |
| Mon 12: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
16.28g |
|
89.53g |
|
-
|
-
|
