| March 2023 |
| Tue 14: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
40.30g |
|
80.34g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
80.05g |
|
98.69g |
|
-
|
-
|
| Mon 24: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
53.60g |
|
182.14g |
|
-
|
-
|
| Sun 23: |
2906 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
55.76g |
|
410.42g |
|
-
|
-
|
| Sat 22: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
45.37g |
|
107.43g |
|
-
|
-
|
| Fri 21: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
50.28g |
|
127.19g |
|
-
|
-
|
| Thu 20: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
70.48g |
|
195.04g |
|
-
|
-
|
| Tue 18: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
36.09g |
|
98.68g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
18.38g |
|
47.91g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
28.04g |
|
155.75g |
|
-
|
-
|
| Tue 16: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
37.42g |
|
122.36g |
|
-
|
-
|
| Mon 15: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
49.18g |
|
206.11g |
|
-
|
-
|
| Sun 14: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
66.33g |
|
92.75g |
|
-
|
-
|
| Fri 12: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
60.96g |
|
22.78g |
|
-
|
-
|
| Wed 3: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
26.25g |
|
68.64g |
|
-
|
-
|
| Tue 2: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
65.96g |
|
229.55g |
|
3521*
|
 1970
|
| Mon 1: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
12.60g |
|
158.40g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
36.53g |
|
85.40g |
|
-
|
-
|
| Sat 30: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
116.17g |
|
70.33g |
|
49.21g |
|
-
|
-
|
| Fri 29: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
74.51g |
|
163.00g |
|
-
|
-
|
