nkmaddox85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Mon 29: 1723 * 91%
Fat:
 
Prot:
 
Carbs:
60.89g
 
46.64g
 
248.18g
- -
Fri 26: 1539 * 81%
Fat:
 
Prot:
 
Carbs:
86.76g
 
76.93g
 
111.79g
- -
Tue 23: 1815 * 96%
Fat:
 
Prot:
 
Carbs:
79.17g
 
68.66g
 
213.90g
- -
Thu 11: 377 * 20%
Fat:
 
Prot:
 
Carbs:
13.05g
 
3.87g
 
66.41g
- -
Sat 6: 1115 * 59%
Fat:
 
Prot:
 
Carbs:
18.25g
 
30.00g
 
186.50g
- -
February 2021
Thu 25: 1007 * 53%
Fat:
 
Prot:
 
Carbs:
35.30g
 
25.31g
 
156.34g
- -
Tue 23: 1922 * 101%
Fat:
 
Prot:
 
Carbs:
65.48g
 
53.19g
 
367.49g
- -
Thu 11: 1598 * 84%
Fat:
 
Prot:
 
Carbs:
51.28g
 
84.78g
 
325.33g
- -
Wed 10: 1437 * 76%
Fat:
 
Prot:
 
Carbs:
56.00g
 
83.34g
 
277.23g
- -
Thu 4: 330 * 17%
Fat:
 
Prot:
 
Carbs:
16.00g
 
11.00g
 
34.00g
- -
January 2021
Sat 30: 1689 * 89%
Fat:
 
Prot:
 
Carbs:
84.31g
 
88.51g
 
136.93g
- -
Fri 29: 1000 * 53%
Fat:
 
Prot:
 
Carbs:
58.00g
 
37.00g
 
83.00g
- -
Mon 25: 190 * 10%
Fat:
 
Prot:
 
Carbs:
4.00g
 
7.00g
 
30.00g
- -
Thu 21: 2046 * 108%
Fat:
 
Prot:
 
Carbs:
85.78g
 
104.90g
 
213.08g
- -
Wed 20: 1779 * 94%
Fat:
 
Prot:
 
Carbs:
91.50g
 
91.87g
 
169.94g
- -
Sat 16: 1176 * 62%
Fat:
 
Prot:
 
Carbs:
29.87g
 
40.53g
 
190.01g
- -
Fri 15: 1996 * 105%
Fat:
 
Prot:
 
Carbs:
91.34g
 
127.52g
 
174.43g
- -
Thu 14: 2250 * 118%
Fat:
 
Prot:
 
Carbs:
84.54g
 
100.50g
 
265.06g
- -
Wed 13: 1518 * 80%
Fat:
 
Prot:
 
Carbs:
31.75g
 
79.95g
 
223.02g
- -
Tue 12: 1450 * 76%
Fat:
 
Prot:
 
Carbs:
51.66g
 
80.95g
 
161.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.