jennipherjackson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 504 * 34%
Fat:
 
Prot:
 
Carbs:
27.85g
 
39.71g
 
22.28g
- -
Fri 28: 1662 * 111%
Fat:
 
Prot:
 
Carbs:
71.33g
 
67.87g
 
182.72g
- -
Thu 27: 905 * 60%
Fat:
 
Prot:
 
Carbs:
19.39g
 
77.29g
 
102.95g
- -
Wed 26: 750 * 50%
Fat:
 
Prot:
 
Carbs:
35.00g
 
41.00g
 
66.00g
- -
Tue 25: 620 * 41%
Fat:
 
Prot:
 
Carbs:
19.00g
 
46.00g
 
62.00g
- -
Tue 18: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
45.50g
 
53.00g
 
148.00g
- -
Mon 10: 460 * 31%
Fat:
 
Prot:
 
Carbs:
16.00g
 
16.00g
 
58.00g
- -
Sun 9: 1817 * 121%
Fat:
 
Prot:
 
Carbs:
83.94g
 
93.08g
 
154.77g
- -
Sat 8: 1897 * 126%
Fat:
 
Prot:
 
Carbs:
113.94g
 
99.58g
 
113.77g
- -
Thu 6: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
86.97g
 
66.28g
 
129.93g
- -
Wed 5: 1650 * 110%
Fat:
 
Prot:
 
Carbs:
104.00g
 
102.00g
 
77.00g
- -
Tue 4: 1364 * 91%
Fat:
 
Prot:
 
Carbs:
64.69g
 
82.05g
 
113.10g
- -
May 2024
Thu 30: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
41.72g
 
88.55g
 
75.09g
- -
Wed 29: 160 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
30.00g
 
4.00g
- -
Tue 28: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
73.50g
 
97.00g
 
107.00g
- -
Wed 22: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
60.54g
 
62.99g
 
123.84g
- -
Tue 21: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
69.33g
 
78.51g
 
116.05g
- -
Sun 19: 327 * 22%
Fat:
 
Prot:
 
Carbs:
24.94g
 
22.58g
 
2.77g
- -
Sat 18: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
65.94g
 
66.08g
 
131.27g
- -
Fri 17: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
60.46g
 
57.56g
 
113.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.