| September 2024 |
| Mon 16: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
27.49g |
|
135.05g |
|
-
|
-
|
| Sun 15: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
19.39g |
|
34.11g |
|
-
|
-
|
| Wed 11: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
19.61g |
|
22.60g |
|
-
|
-
|
| Tue 10: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
53.74g |
|
91.16g |
|
-
|
-
|
| Fri 6: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
48.05g |
|
178.88g |
|
-
|
-
|
| Mon 2: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
19.77g |
|
109.23g |
|
-
|
-
|
| Sun 1: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
33.35g |
|
192.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
41.67g |
|
146.07g |
|
-
|
-
|
| Mon 26: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
16.86g |
|
85.07g |
|
-
|
-
|
| Sun 25: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
34.01g |
|
166.32g |
|
-
|
-
|
| Thu 15: |
1632 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
84.47g |
|
206.41g |
|
-
|
-
|
| Tue 13: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
7.07g |
|
102.84g |
|
-
|
-
|
| Sat 10: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
46.49g |
|
189.32g |
|
-
|
-
|
| Fri 9: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
51.80g |
|
183.13g |
|
-
|
-
|
| Thu 8: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
47.49g |
|
215.67g |
|
-
|
-
|
| Wed 7: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
31.33g |
|
200.53g |
|
-
|
-
|
| Tue 6: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
52.69g |
|
230.44g |
|
-
|
-
|
| Mon 5: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
7.63g |
|
54.34g |
|
-
|
-
|
| Sun 4: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
60.33g |
|
251.37g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
18.48g |
|
141.34g |
|
-
|
-
|
