| September 2024 |
| Mon 16: |
1657 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
141.79g |
|
128.20g |
|
47*
|
 1610
|
| Sun 15: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
84.72g |
|
120.27g |
|
54*
|
1324
|
| Sat 14: |
-
|
-
|
|
30*
|
-
|
| Fri 13: |
-
|
-
|
|
39*
|
-
|
| Thu 12: |
-
|
-
|
|
40*
|
-
|
| Wed 11: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
132.83g |
|
120.06g |
|
133*
|
1506
|
| Tue 10: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
101.07g |
|
115.81g |
|
155*
|
1014
|
| Mon 9: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
111.58g |
|
200.18g |
|
49*
|
1529
|
| Sun 8: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
34.23g |
|
51.75g |
|
37*
|
517
|
| Sat 7: |
-
|
-
|
|
94*
|
-
|
| Fri 6: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
35.62g |
|
43.96g |
|
153*
|
271
|
| Thu 5: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
95.72g |
|
202.34g |
|
109*
|
1518
|
| Wed 4: |
-
|
-
|
|
218*
|
-
|
| Tue 3: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
83.03g |
|
88.98g |
|
215*
|
662
|
| Mon 2: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
145.89g |
|
79.55g |
|
163*
|
1174
|
| Sun 1: |
-
|
-
|
|
139*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
193*
|
-
|
| Fri 30: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
96.78g |
|
91.90g |
|
160*
|
1011
|
| Thu 29: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
80.43g |
|
90.23g |
|
248*
|
696
|
| Wed 28: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
149.48g |
|
91.67g |
|
84*
|
1367
|
