| December 2023 |
| Sat 9: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
53.12g |
|
184.30g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
38.21g |
|
19.25g |
|
-
|
-
|
| Fri 28: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
40.44g |
|
19.24g |
|
-
|
-
|
| Thu 27: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
69.26g |
|
13.95g |
|
-
|
-
|
| Wed 26: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
67.42g |
|
30.06g |
|
-
|
-
|
| Tue 25: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
36.94g |
|
9.94g |
|
-
|
-
|
| Mon 24: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
97.01g |
|
32.15g |
|
-
|
-
|
| Sat 22: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
30.80g |
|
83.76g |
|
-
|
-
|
| Fri 21: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
52.95g |
|
64.44g |
|
-
|
-
|
| Thu 20: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
58.30g |
|
116.09g |
|
-
|
-
|
| Wed 19: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
41.70g |
|
127.61g |
|
-
|
-
|
| Mon 17: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
70.06g |
|
127.89g |
|
-
|
-
|
| Sun 16: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
67.90g |
|
92.41g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
26.42g |
|
66.33g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
26.86g |
|
15.32g |
|
-
|
-
|
| Tue 14: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
37.02g |
|
69.56g |
|
-
|
-
|
| Sun 12: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
42.16g |
|
115.93g |
|
-
|
-
|
| Wed 1: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
19.51g |
|
41.77g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
36.05g |
|
50.83g |
|
-
|
-
|
| Fri 27: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
56.36g |
|
171.70g |
|
-
|
-
|
