| September 2024 |
| Sat 14: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
10.47g |
|
104.92g |
|
-
|
-
|
| Fri 13: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
25.21g |
|
148.05g |
|
-
|
-
|
| Thu 12: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
2.57g |
|
30.12g |
|
-
|
-
|
| Wed 11: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
30.00g |
|
157.49g |
|
-
|
-
|
| Tue 10: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.12g |
|
24.55g |
|
-
|
-
|
| Fri 6: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
11.96g |
|
64.57g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
0.75g |
|
18.40g |
|
-
|
-
|
| Thu 22: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
2.50g |
|
24.00g |
|
-
|
-
|
| Tue 20: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
0.74g |
|
18.04g |
|
-
|
-
|
| Fri 16: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
8.41g |
|
52.65g |
|
-
|
-
|
| Wed 7: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Mon 5: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
28.76g |
|
173.99g |
|
-
|
-
|
| Sat 3: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
1.56g |
|
31.60g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
4.54g |
|
33.66g |
|
-
|
-
|
| Tue 16: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
21.82g |
|
63.42g |
|
-
|
-
|
| Mon 15: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Sun 14: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
4.26g |
|
35.51g |
|
-
|
-
|
| Mon 8: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
7.68g |
|
42.27g |
|
-
|
-
|
| Sun 7: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
0.62g |
|
15.15g |
|
-
|
-
|
