| June 2024 |
| Mon 3: |
3042 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.45g |
|
160.19g |
|
355.93g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
2560*
|
-
|
| October 2023 |
| Tue 24: |
3240 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
181.45g |
|
122.44g |
|
279.89g |
|
-
|
-
|
| Mon 23: |
2796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.01g |
|
101.42g |
|
349.36g |
|
-
|
-
|
| Sun 22: |
2806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
123.95g |
|
358.62g |
|
2884*
|
 78
|
| Sat 21: |
2941 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.01g |
|
88.82g |
|
390.80g |
|
-
|
-
|
| Fri 20: |
2660 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
117.36g |
|
310.68g |
|
2620*
|
 40
|
| February 2021 |
| Sun 7: |
3351 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
145.36g |
|
140.38g |
|
362.90g |
|
-
|
-
|
| Sat 6: |
2763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
108.14g |
|
375.71g |
|
-
|
-
|
| Fri 5: |
3148 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
117.56g |
|
489.18g |
|
-
|
-
|
| Thu 4: |
2907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
102.89g |
|
334.78g |
|
-
|
-
|
| Wed 3: |
2561 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.91g |
|
82.64g |
|
308.26g |
|
-
|
-
|
| Tue 2: |
2897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
118.89g |
|
362.04g |
|
-
|
-
|
| Mon 1: |
3409 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
123.99g |
|
122.77g |
|
447.47g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
31.92g |
|
315.86g |
|
-
|
-
|
| Sat 30: |
2535 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
99.40g |
|
285.69g |
|
-
|
-
|
| Fri 29: |
3118 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
134.13g |
|
136.11g |
|
339.03g |
|
-
|
-
|
| Thu 28: |
2867 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
126.48g |
|
394.01g |
|
-
|
-
|
| Wed 27: |
3421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
153.58g |
|
134.43g |
|
362.80g |
|
3266*
|
155
|
| Tue 26: |
2561 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
112.39g |
|
354.57g |
|
3050*
|
489
|
