determine1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Tue 7: 964 * 54%
Fat:
 
Prot:
 
Carbs:
28.51g
 
47.51g
 
132.74g
2487*  1523
Mon 6: - - 5893* -
Sat 4: - - 2353* -
Thu 2: - - 2871* -
April 2016
Wed 27: 615 * 34%
Fat:
 
Prot:
 
Carbs:
19.50g
 
45.50g
 
68.50g
2634*  2019
Tue 26: 713 * 40%
Fat:
 
Prot:
 
Carbs:
18.68g
 
35.33g
 
110.35g
2634*  1921
Tue 12: 397 * 22%
Fat:
 
Prot:
 
Carbs:
17.54g
 
13.83g
 
53.50g
2506*  2109
Mon 11: 1406 * 78%
Fat:
 
Prot:
 
Carbs:
67.30g
 
48.00g
 
159.20g
- -
October 2011
Wed 5: 678 * 38%
Fat:
 
Prot:
 
Carbs:
7.37g
 
38.84g
 
121.44g
- -
September 2011
Thu 22: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
2577*  2472
Wed 21: 852 * 47%
Fat:
 
Prot:
 
Carbs:
32.98g
 
34.38g
 
112.33g
2222*  1370
Tue 20: 896 * 50%
Fat:
 
Prot:
 
Carbs:
29.06g
 
37.12g
 
128.33g
1983*  1087
Mon 19: 759 * 42%
Fat:
 
Prot:
 
Carbs:
7.11g
 
32.50g
 
154.93g
2083*  1324
Sun 18: 1114 * 62%
Fat:
 
Prot:
 
Carbs:
42.06g
 
42.05g
 
138.05g
2083*  969
Sat 17: 965 * 54%
Fat:
 
Prot:
 
Carbs:
22.90g
 
39.30g
 
154.13g
2083*  1118
Fri 16: 1216 * 68%
Fat:
 
Prot:
 
Carbs:
35.54g
 
47.87g
 
181.58g
2145*  929
Thu 15: 992 * 55%
Fat:
 
Prot:
 
Carbs:
22.30g
 
37.95g
 
171.14g
2145  1153
Wed 14: 992 * 55%
Fat:
 
Prot:
 
Carbs:
22.30g
 
37.95g
 
171.14g
2145*  1153
Tue 13: 927 * 52%
Fat:
 
Prot:
 
Carbs:
29.26g
 
37.84g
 
135.87g
2145*  1218
Mon 12: 1759 * 98%
Fat:
 
Prot:
 
Carbs:
76.28g
 
83.11g
 
197.36g
1971*  212
Sun 11: 1264 * 70%
Fat:
 
Prot:
 
Carbs:
47.15g
 
44.06g
 
162.23g
1893*  629
Sat 10: 965 * 54%
Fat:
 
Prot:
 
Carbs:
22.90g
 
39.30g
 
154.13g
1971*  1006
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