| July 2021 |
| Mon 26: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
65.31g |
|
118.21g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.04g |
|
38.00g |
|
-
|
-
|
| Wed 20: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
88.87g |
|
147.75g |
|
-
|
-
|
| Tue 19: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
61.66g |
|
178.98g |
|
-
|
-
|
| Mon 18: |
1468 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
96.58g |
|
138.49g |
|
-
|
-
|
| Sun 17: |
2104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
108.85g |
|
184.66g |
|
-
|
-
|
| Sat 16: |
1827 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
110.90g |
|
144.54g |
|
-
|
-
|
| Fri 15: |
1632 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
115.69g |
|
186.71g |
|
-
|
-
|
| Thu 14: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
84.25g |
|
95.32g |
|
1958*
|
 34
|
| Wed 13: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
45.14g |
|
134.30g |
|
-
|
-
|
| Tue 12: |
1813 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
87.63g |
|
193.46g |
|
2024*
|
 211
|
| Mon 11: |
1268 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
94.75g |
|
137.45g |
|
-
|
-
|
| Sun 10: |
1703 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
78.57g |
|
199.21g |
|
-
|
-
|
| Sat 9: |
2411 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
96.49g |
|
266.83g |
|
-
|
-
|
| Fri 8: |
1442 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
77.21g |
|
184.79g |
|
-
|
-
|
| Thu 7: |
1861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
109.00g |
|
104.38g |
|
-
|
-
|
| Wed 6: |
2071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
90.77g |
|
189.64g |
|
2020*
|
51
|
| Tue 5: |
1370 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
76.18g |
|
146.73g |
|
2036*
|
666
|
| Mon 4: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
87.72g |
|
192.93g |
|
2132*
|
636
|
| Sun 3: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
34.12g |
|
55.49g |
|
1992*
|
1350
|
