| September 2024 |
| Thu 19: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
45.87g |
|
32.48g |
|
-
|
-
|
| Wed 18: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
96.55g |
|
74.05g |
|
-
|
-
|
| Tue 17: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
128.89g |
|
144.87g |
|
-
|
-
|
| Mon 16: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
119.67g |
|
161.39g |
|
-
|
-
|
| Sat 14: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
28.75g |
|
0.42g |
|
-
|
-
|
| Fri 13: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
25.39g |
|
0.98g |
|
-
|
-
|
| Thu 12: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
71.94g |
|
51.02g |
|
-
|
-
|
| Wed 11: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
117.60g |
|
41.29g |
|
-
|
-
|
| Tue 10: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
146.87g |
|
66.31g |
|
-
|
-
|
| Mon 9: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
88.37g |
|
111.17g |
|
-
|
-
|
| Wed 4: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
132.38g |
|
139.55g |
|
-
|
-
|
| Tue 3: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
48.96g |
|
66.07g |
|
-
|
-
|
| Mon 2: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
129.74g |
|
116.55g |
|
-
|
-
|
| Sun 1: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
145.16g |
|
93.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
76.16g |
|
128.27g |
|
-
|
-
|
| Fri 30: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
126.70g |
|
97.57g |
|
-
|
-
|
| Thu 29: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
83.62g |
|
142.60g |
|
-
|
-
|
| Wed 28: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
58.27g |
|
72.73g |
|
-
|
-
|
| Tue 27: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
79.47g |
|
105.76g |
|
-
|
-
|
| Mon 26: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
84.93g |
|
61.13g |
|
-
|
-
|
