| April 2021 |
| Thu 15: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
71.35g |
|
100.95g |
|
173*
|
 1061
|
| Mon 12: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
54.62g |
|
80.85g |
|
-
|
-
|
| Thu 8: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
42.81g |
|
150.85g |
|
-
|
-
|
| Tue 6: |
1592 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
45.80g |
|
170.69g |
|
178*
|
1414
|
| Mon 5: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
57.72g |
|
105.03g |
|
-
|
-
|
| Sun 4: |
1629 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
55.05g |
|
131.19g |
|
-
|
-
|
| Fri 2: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
59.16g |
|
136.58g |
|
-
|
-
|
| Thu 1: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
41.98g |
|
135.88g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
91.70g |
|
187.21g |
|
-
|
-
|
| Sun 28: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
4.85g |
|
28.44g |
|
-
|
-
|
| Sat 27: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
86.12g |
|
79.03g |
|
-
|
-
|
| Fri 26: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
49.33g |
|
157.22g |
|
-
|
-
|
| Wed 24: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
32.15g |
|
146.80g |
|
178*
|
1455
|
| Tue 23: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
24.42g |
|
97.28g |
|
-
|
-
|
| Mon 22: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
38.34g |
|
79.88g |
|
-
|
-
|
| Sun 21: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
106.44g |
|
97.10g |
|
95*
|
1144
|
| Thu 18: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
51.25g |
|
100.58g |
|
-
|
-
|
| Tue 16: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
67.65g |
|
99.21g |
|
95*
|
1239
|
| Mon 15: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
43.37g |
|
87.51g |
|
-
|
-
|
| Sun 14: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
84.00g |
|
144.47g |
|
-
|
-
|
