| February 2022 |
| Mon 7: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
12.89g |
|
113.98g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
9.62g |
|
59.78g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
53.84g |
|
76.17g |
|
-
|
-
|
| Mon 24: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
30.92g |
|
105.22g |
|
-
|
-
|
| Sun 23: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
68.77g |
|
157.78g |
|
-
|
-
|
| Sat 15: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
19.42g |
|
178.14g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
70.98g |
|
124.46g |
|
-
|
-
|
| Wed 28: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
58.87g |
|
81.64g |
|
-
|
-
|
| Tue 27: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
48.46g |
|
153.72g |
|
-
|
-
|
| Mon 26: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
41.16g |
|
135.94g |
|
-
|
-
|
| Sun 25: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
40.97g |
|
142.27g |
|
-
|
-
|
| Sat 24: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
7.17g |
|
57.30g |
|
-
|
-
|
| Fri 23: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
33.14g |
|
155.22g |
|
-
|
-
|
| Thu 22: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
39.00g |
|
206.51g |
|
-
|
-
|
| Wed 21: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
30.79g |
|
161.98g |
|
-
|
-
|
| Tue 20: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
50.67g |
|
157.59g |
|
-
|
-
|
| Mon 19: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
43.91g |
|
184.51g |
|
-
|
-
|
| Sun 18: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
38.14g |
|
155.92g |
|
-
|
-
|
| Sat 17: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
26.88g |
|
233.21g |
|
-
|
-
|
| Fri 16: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
46.13g |
|
130.60g |
|
-
|
-
|
