| March 2021 |
| Fri 12: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
32.87g |
|
79.52g |
|
-
|
-
|
| Thu 11: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
30.99g |
|
98.62g |
|
-
|
-
|
| Wed 10: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
42.87g |
|
96.85g |
|
-
|
-
|
| Tue 9: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
21.71g |
|
59.89g |
|
-
|
-
|
| Mon 8: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
92.97g |
|
166.58g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
9.28g |
|
8.95g |
|
-
|
-
|
| Sun 10: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
66.80g |
|
127.62g |
|
-
|
-
|
| Sat 9: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
125.45g |
|
198.49g |
|
-
|
-
|
| Fri 8: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
37.01g |
|
56.59g |
|
-
|
-
|
| Thu 7: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
75.49g |
|
66.29g |
|
-
|
-
|
| Wed 6: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
99.66g |
|
81.29g |
|
-
|
-
|
| Tue 5: |
1651 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
62.88g |
|
189.21g |
|
-
|
-
|
| Mon 4: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
60.19g |
|
166.74g |
|
-
|
-
|
| Sun 3: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
87.86g |
|
150.21g |
|
-
|
-
|
| Sat 2: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
87.86g |
|
150.21g |
|
-
|
-
|
